Baby & Toddler Sleep Consultant
Certified pediatric sleep consultant offering gentle, evidence-based sleep support for babies, toddlers, and neurodivergent children. Personalized sleep plans that work for your family.
Gentle sleep support. Never cry-it-out.
Slumber Squad Sleep Consulting
Fewer night wakings, calmer bedtimes and longer naps for babies, toddlers and neurodivergent children—without leaving your child to cry.
A certified sleep consultant builds a plan around your child, then supports you by video and message until the changes stick.
Free · 20 minutes by video · no obligation. Leave knowing your next step.
Prefer to start on your own? Explore our free sleep guides →
- 5.0 on Google
- 8,000+ families supported
- IACSC-certified consultants
- Never cry it out
- Virtual-only · worldwide video consultations
Sound familiar?
You're exhausted.
You're not doing it wrong.
Generic advice can't see your child's temperament, your family's routine or what you've already tried. A gentler next step starts with understanding your actual child.
You're up again. And again.
The nights feel broken, and your days start before you've recovered.
Naps end before you can exhale.
Short naps make the whole day feel like a guessing game.
Bedtime becomes a battle.
One more book, one more drink, and a routine that never seems to end.
The usual advice doesn't fit.
Sensory needs and transitions make winding down harder than people realize.
Only one parent will do.
You want to share bedtime without turning the handoff into another struggle.
A little clarity for every stage
Start with your child's age.
What's normal, what might help, and a gentle next step—without another late-night search spiral.
Newborn
In the first days at home, your baby needs feeding, comfort and a safe place to sleep—not a training plan.
Explore support0–3 months
Sleep is still organizing itself in the first three months.
Explore support4–6 months
As sleep cycles mature, naps and nights can change even when you haven't changed anything.
Explore support7–12 months
Crawling, standing and separation anxiety can make this a busy stage for sleep.
Explore supportToddlers
Your toddler wants connection, independence and sometimes only one parent at bedtime.
Explore supportPreschoolers
Some preschoolers still need a nap; others sleep better with quiet time and an earlier bedtime.
Explore supportNeurodivergent Sleep
Sensory-aware support that fits your child's communication, temperament and needs.
Explore support
Free resources, real relief
A helpful first step, on us.
Practical tools for your next nap or bedtime. Start small—you don't have to solve everything tonight.
A gentler starting point
Start with our free Wake Windows Guide
Get the exact wake window ranges by age, plus tips for spotting overtired vs undertired cues, sent straight to your inbox.
Practical sleep help in your inbox. No spam, unsubscribe anytime.
Free printable
Free Calmer Toddler Bedtime Kit
A printable evening routine checklist, calm boundary scripts, and a plan for when your toddler only wants one parent at bedtime.
Get the free kitWhat could your child's day look like?
Start with a flexible example, not a rigid timetable. Newborn days follow feeding and tired cues; older children's rhythms change as naps change.
Newborn
This is a cue-led sequence, not a clock schedule. Do not delay feeds or keep a tired newborn awake to match an example.
See the example day0–3 months
There is no fixed clock schedule here. Night feeds and variable naps remain expected; follow feeding and growth guidance from your pediatrician.
See the example day4–6 months
An illustrative three-nap day, not a prescription for every four-month-old. Nap length and age may mean a fourth nap or a different bedtime. Feed responsively throughout the day.
See the example day7–12 months
A sample two-nap day for a baby ready for that rhythm. Younger babies in this age band may still need three naps. Adapt to actual nap lengths and tired cues.
See the example dayToddlers
An example for a toddler established on one nap. Younger toddlers may still need two naps. Adjust for daycare, shorter naps and your child's sleep needs.
See the example dayPreschoolers
An illustrative no-nap day. A preschooler who still naps may need a different bedtime. Compare total sleep and daytime functioning rather than forcing a single clock time.
See the example day
From the parent library
Browse all articles →
September 16, 2026
Toddler Only Wants One Parent at Bedtime? A Gentle Way to Share the Routine
When your toddler only wants one parent at bedtime, sharing the routine can feel impossible. Try a gradual handoff with clear roles and responsive comfort.
September 15, 2026
Preschool Naps Are Pushing Bedtime Late. What Can You Actually Do?
Your preschooler naps at school but stays awake at bedtime. Learn what to track, what to ask teachers, and how to plan around nap and no-nap days.
September 14, 2026
Toddler Awake for Hours at Night? How to Make Sense of Split Nights
Is your toddler awake for hours in the middle of the night? Learn what to track, how to respond gently, and when to ask your pediatrician for help.
How we work
A clear plan. A real person beside you.
Gentle doesn't mean vague. We help you make a dependable plan while keeping comfort and connection part of bedtime.
Free discovery call
In 20 minutes, we listen to what's happening, learn about your child and help you choose a next step. No pressure to purchase.
Personalized gentle plan
For ongoing consulting, we build around your child's age, temperament, sensory needs and your family. You stay present and responsive—we never use cry-it-out.
Support until sleep sticks
We review progress and adjust together throughout your chosen package's support period. Sleep SOS is a focused session; ongoing packages include their own defined follow-up support.
Support that fits your family
One focused session or someone beside you.
Not sure which fits? That's what the free call is for. Choose a focused conversation, a personalized plan with ongoing support, or guidance as your child grows. You don't have to decide alone.
Sleep SOS Session
$149+ tax
One 45-minute session, booked within the same week
Best for: One urgent question or a quick reset
Parents facing one urgent sleep problem right now who want expert eyes on it this week — not a multi-week program.
- A 45-minute 1-on-1 video session with a certified pediatric sleep consultant
- Focused troubleshooting of your single most urgent sleep problem
- Written next steps sent after the call
- Same-week availability
The Two Week Package
$699+ tax
Two weeks of support
Best for: One clear issue, like bedtime or night waking
Confident, independent parents of children 4 months and older who want a real plan and light-touch support while they carry it out.
- Comprehensive intake so the plan fits your lifestyle
- A personalized sleep plan built around your child
- Two 1-on-1 video consultations with a certified sleep consultant
- Two weeks of private chat support
- Most popular
The Four Week Package
$999+ tax
Four weeks of personalized virtual support
Best for: Several sleep issues or a slower-to-adjust child
Most families with a child 4 months and older — especially neurodivergent children, who typically need 4–6 weeks of consistent change.
- Everything in The Two Week Package
- Four weeks of private chat support
- Four 1-on-1 video calls
- A post-graduation follow-up call
Grow with Me Package
$2,500+ tax
Up to 5 years of ongoing support
Best for: Ongoing support as your child grows
Families who want one consultant beside them for the long haul — through every regression, nap drop and bed transition.
- Everything in The Four Week Package
- Up to 5 years of ongoing sleep support
- A custom written sleep plan tailored to your child
- Touch-up calls as your child grows and sleep needs change
We accept TrueMed for eligible HSA/FSA purchases. See if you qualify →
Book a Free 20-Minute Discovery CallWhich support fits?
Find your starting point in a minute.
Pick the line that sounds most like your home right now. Every option is gentle, never cry-it-out, and keeps you with your child.
One specific question—an early wake, a nap transition, a bedtime battle.
See detailsSleep SOS Session · $149 + tax
One focused 45-minute video session, booked within the same week. No long commitment.
Your baby is 0–4 months and you want gentle foundations from the start.
See detailsThe Newborn Package · $799 + tax
Safe-sleep setup, feeding-aware rhythms and two weeks of daily support.
One main sleep problem you're ready to change with a clear plan.
See detailsThe Two Week Package · $699 + tax
A personalized plan plus two weeks of support while new habits settle.
Several overlapping issues, a sensitive child, or past attempts that didn't stick.
See detailsThe Four Week Package · $999 + tax
More time to adjust slowly, with ongoing support as each step is added.
You want a guide through regressions, transitions and new siblings over time.
See detailsGrow with Me Package · $2,500 + tax
Up to five years of ongoing support as your child grows.
Still not sure? You don't have to decide alone.
In a free 20-minute video call, Sam listens to what's happening and tells you honestly which option—if any—makes sense. Many parents leave with a first step to try that night.
Book a Free 20-Minute Discovery CallFree · no obligation · no prep needed
What parents are saying
“We went from 6 wake-ups a night to sleeping through in 10 days. I wish we’d found Sam sooner.”
— Jessica, mom of an 8-month-old
Success stories
Real families. Real sleep. Zero cry it out.
Different ages, different challenges, personalized plans. These are individual family experiences—not a promise of the same timeline for every child.
- 8 months
From Waking Every Hour to Sleeping Through
- Before
- Leo was 8 months old, a genuinely happy, chill little guy, and he was waking every single hour, all night long.
- After
- Hourly wakings gone in one week
"My husband and I got our evenings back."
Read the story - 27 months
The Toddler Who Was Terrified of Her Crib
- Before
- Millie was 27 months old and had recently decided her crib was the scariest place on earth.
- After
- Bedtime went from 90 minutes to 10
"My toddler is a new kid now that she's sleeping!"
Read the story - 11 months
Breaking the Nurse to Sleep Cycle Before Fiji
- Before
- Nora was approaching her first birthday, the third child in a busy family, and had exactly one way of falling asleep: nursing.
- After
- Asleep without nursing by night 3
"I never thought this was possible."
Read the story - 5 months
Gentle Foundations, Never Left to Cry
- Before
- Theo was 5 months old, exclusively breastfed, and squarely in the wreckage the 4 month regression leaves behind: needing full assistance to sleep, a three nap day that had no rhythm, and parents who wanted better sleep but were absolutely clear they would not do any version of leaving him to cry alone.
- After
- Zero overnight feeds within 3 days
"I have my sleep back."
Read the story
Why Slumber Squad Sleep Consulting
Meet Samantha Rosenberg.
Founder of Slumber Squad Sleep Consulting, certified pediatric sleep consultant and IACSC member. Samantha specializes in sleep support for babies, toddlers and neurodivergent children—with plans shaped around each child's temperament, sensory needs and family life.
You can expect a warm conversation, practical next steps and a plan that keeps you present and responsive. Sam's approach is never unsupported cry-it-out, and sleep consulting works alongside—not in place of—your child's medical care.
Sam built Slumber Squad Sleep Consulting because she lived the exhaustion firsthand — and she knows that what most families need isn't a rigid sleep schedule. It's a plan built around their actual child.
Gentle always
No cry-it-out. Ever.
Personalized
Built for your specific child.
Neurodivergent-informed
We get it when standard advice fails.
8,000+ families
Supported with a 98% success rate.
Frequently Asked Questions
Straight answers about working with Slumber Squad Sleep Consulting.
How is Slumber Squad Sleep Consulting different from other sleep training?
Three things: you never leave your child alone to cry, the plan is written for your child (age, temperament, sensory needs, feeding), and a certified consultant checks in with you while you carry it out instead of handing you a generic schedule.
What ages do you work with?
Newborns from birth, babies and toddlers through age 6, and neurodivergent children up to age 10. If you're pregnant, we recommend starting during the third trimester.
Will my baby have to cry?
Some protest is normal when any habit changes, but your child is never left alone with it. You stay close, offer comfort and the pace matches your child. Most families see clear progress within 1.5 to 4 weeks.
Do you work with neurodivergent children?
Yes—it is a specialty. Plans for autistic, ADHD and sensory-sensitive children start with sensory needs and routine, change one thing at a time and usually take 4–6 weeks.
How much does it cost?
Sleep SOS is $149 + tax for one 45-minute session. The Two Week Package is $699, the Four Week Package is $999 and Grow with Me is $2,500 (all + tax). TrueMed can make eligible purchases payable with HSA/FSA funds. The free 20-minute call helps you pick the right one.
What happens on the free discovery call?
A 20-minute video call with Sam. You share what nights and naps look like now, Sam asks a few questions and tells you honestly which option fits—or whether a few changes on your own may be enough. There is no obligation to buy.
Do you offer virtual consultations?
Yes — all our consultations are virtual by video. We support families worldwide with personalized sleep guidance, wherever they live.
How do I know which level is right for us?
If bedtime is mostly working and you just need structure and visuals, start with the $14.99 bundle. If one specific problem is wrecking your nights — night wakes, early rising, bedtime battles, a nap transition — book a Sleep SOS Session. If you want a full plan and someone with you night after night, choose personalized consulting. Still unsure? The free 20-minute call sorts it out in one conversation.
What exactly is in the $14.99 Complete Calm Bedtime Bundle?
Printable visual bedtime routine cards, a 7-night stay-in-bed reset, and a calming activity book. It is an instant download you print at home, designed to be gentle and neurodivergent-friendly. There is no call or personalized plan included at this level.
What happens in a Sleep SOS Session, and what do I walk away with?
A private 45-minute video session focused on the single sleep problem keeping you up. Afterward you get a written 3-step action plan emailed within 24 hours, plus a 7-day window to email follow-up questions as you put it into practice.
Is the $149 Sleep SOS fee wasted if we need more help?
No. If you move into a full consulting package within 7 calendar days of your session, the entire $149 is credited toward it.
What does personalized consulting include, and why does it start at $699?
A custom sleep plan built around your child's temperament, schedule, and family routine, plus two to four weeks of video calls and daily messaging support while you implement it. The investment reflects the ongoing, hands-on nature of that support.
Do you ever use cry-it-out?
Never. Every plan at every level is parent-supported and gentle — you stay present and responsive while your child learns to sleep.
Can I use HSA/FSA funds or a payment plan?
Yes. Consulting packages can be paid with HSA/FSA through TrueMed, and payment plans are available. Details are on the Packages page.
Is the free 20-minute discovery call a sales pitch?
No. It is a no-pressure conversation about what is happening at night and which level of support actually fits. Plenty of families leave with a suggestion and nothing to buy.
You deserve to sleep too.
Let's find a calmer way forward.
In 20 minutes by video, you'll share what nights look like now, get Sam's honest view of what's getting in the way, and know which next step fits—even if that's a free guide rather than a package.
Book a Free 20-Minute Discovery Call →Free · No obligation · Virtual worldwide